Mindfulness

As we practice mindfulness in school, it may be something you wish to continue at home.

Cosmic has some fantastic videos that you could use at home:

https://www.youtube.com/c/CosmicKidsYoga

Here are some examples:

Suki and Scott the Socks

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My Little Pony! ��

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Sonic The Hedgehog

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Rainbow Relaxation: Mindfulness for Children

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